Meet Your Coach
The Everyday Coach
Built for people like you - whether you’re just starting or coming back for more
About Me
I’m Joe Plimmer, coach and founder of The Everyday Athlete. After years coaching professional athletes, college teams, and high school programs, I started this brand to focus on the people most overlooked — the everyday athletes.
People who want to feel stronger, move better, and train without the pressure to be perfect. That’s who this is for.
My Why
Strength changed my life. Not just physically — but in how I carry myself, how I think, and how I move through the world.
But for a long time, it felt like fitness wasn’t *for* people like me. It was confusing, intimidating, and full of nonsense.
The Everyday Athlete is built to change that - to give real people real coaching, with a clear path forward.
Whether You’re New, Coming Back, or Just Want a Better Plan…
You’re in the right place.
I work with people from all backgrounds — beginners, parents, ex-athletes, busy professionals, current athletes — and they all want the same thing: to feel stronger, healthier, and more in control of their training.
At The Everyday Athlete, there’s no pressure to be perfect — just a commitment to getting better, one session at a time.
What You Can Expect
✔ Zero judgment. All experience levels welcome.
✔ Simple, proven programming that makes sense
✔ Honest support — no fads, no influencer fluff
✔ Options to train at home or in the gym
✔ Tools that grow with you, not against you
Let’s Get to Work
Whether you’re starting with a program or diving into 1:1 coaching, I’m here to help guide the process. You don’t need to be elite — you just need to be ready.