Strength Built for Real Life.
Coaching for everyday people - simple, smart, and effective.
Meet Your Coach
I’m Joe Plimmer, Founder & Head Coach of The Everyday Athlete.
I help everyday people build strength through smart, approachable coaching — no pressure, no fluff. Whether you're just starting out or getting back to it, this is your home base for progress.
Coaching Options
Starter Strength Plan
A 4-week gym intro plan to build confidence & routine.
1:1 Online Coaching
Custom programming + weekly check-ins from your coach.